Want to take charge of your body this Summer? Discover our best tips .
How to display a toned body all summer long?
Nothing better than a little exercise, a diet that suits you, and, of course, taking care of yourself !
Team up with your body.
Today is the best day to adopt your new Summer beauty routine.
Here we go !
One, get ready!
Get ready for a makeover.
Start by Exfoliating your entire body with dry brushing…
Do you know about dry brushing?
This is a routine to adopt as soon as possible, perfect for gentle exfoliation.
Before showering, once or twice a week, this helps eliminate dead cells and accelerate cell renewal. Your skin is soft and fine, ready for tanning.
Dry brushing helps boost the body's detoxification by reactivating microcirculation and lymphatic drainage while freeing pores to promote the evacuation of toxins.
Our Body Slim' Brush effectively targets fatty deposits to leave you with visibly firmer, softer, smoother skin with less "orange peel" effect.
Cherry on the Cake: Dry brushing also helps boost the immune system!! ;-)
And to have a beautiful tan, soft, smooth skin and say goodbye to ingrown hairs, it is important to exfoliate at least once a week to remove dead skin.
Here is a tip and its zero waste recipe, just for you...
The Slow Cosmetic Scrub with coffee grounds:
• 2 tbsp of coffee grounds for 1 tbsp of carrot or sesame oil
Mix the coffee grounds with the oil.
Apply the mix to your skin using circular movements all over your body.
We insist on the trio of recalcitrants: elbows, knees, heels
Coffee grounds scrub dead skin and carrot oil provides a healthy glow thanks to vitamin E.
Two, be careful!
In summer, the skin sweats and becomes dehydrated. Pores dilate and sebum production increases. What your skin needs today is hydration.
Caulked in winter, your skin needs it more than ever. Attacked by the sun and swimming or sports, it is dried out and requires more care.
Hydrating means first hydrating yourself!
You should drink water, at least 1.5 liters per day.
Our body is made up mainly of water… It is therefore essential to renew it regularly.
In the morning, your body demands water: it has just spent a whole night without any intake.
A large glass of water when you wake up is perfect, your body wakes up faster and activates all its functions to start the day off right!
And we keep our bottle of water close at hand all day long.
Now that you know how to quench your inner thirst, think about hydrating the skin...
We hydrate, we soothe, we nourish, we pamper your skin every day.
Nourish it at least once a day, twice if you have very dry skin, and definitely after each exfoliation.
Choose the texture that you like best: body milk, oil, coconut butter, shea butter.
And to optimize your bronze attitude... here's a little natural tip, add a few drops of carrot essential oil to your moisturizing Scrunchie!! Immediate radiance guaranteed!
Of course, as always, we only expose ourselves with appropriate sun protection: it's Your Bodyguard for the Summer ;-)
Also remember, that beauty begins on the plate…
So, choose foods rich in beta-carotene, omega 3, zinc and vitamins A, E and C.
Give pride of place to carrots, tomatoes (with the skin), peppers, spinach, broccoli, wheat germ, vegetable oils and fresh seasonal fruits (melon, apricot, peach, kiwi, etc.).
Finally, do yourself some good: relaxation and happiness, no active ingredient is more powerful for taking care of your body!
Three, Massage!
Massaging is as effective as exfoliation or dry brushing to boost cell renewal, erase cellulite, orange peel skin, stretch marks and fight against tissue sagging, but gently.You don't know any of these problems?
Massage yourself anyway (and enjoy your chance): to tone and soften the skin, activate circulation, stimulate collagen and elastin.
Combined with good active ingredients and good tools , it is THE secret to taking care of your body.
It's up to you to play with our Body Collection, tools designed for your well-being, such as the Gua Sha Body in Crystal Quartz or the Roll On Body Slim, find them, too, in a perfect kit to prepare and maintain your body for Summer is the BODY SLIM' SET (QUARTZ CRYSTAL)