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Quels sont les bienfaits de la cryothérapie ?-Roll On Jade

What are the benefits of cryotherapy?

Cryotherapy is a very old treatment method that involves applying cold to a painful area of ​​the body. It has many benefits and is used today in many forms. You will find it in physiotherapy, traumatology, dermatology, but also in aesthetics. In a guide, you will learn more about the benefits of cryotherapy.

Cryotherapy, a way to quickly recover after sports

Cold therapy called cryotherapy is a technique used by amateur and professional athletes. It allows them to recover physically after a competition or physical exercise. Moreover, the sports world was the first to adopt this method of treatment. Very often on a football field, when a player is injured, the field doctor makes use of it. He associates it with a can of cooling spray to calm the pain. This form of cryotherapy helps fight bruises and muscle strains, sprains and tendonitis. It promotes not only the improvement of performance, but also physical resistance.

Cryotherapy, an approach to injury prevention and healing

Although cryotherapy is not a treatment for respiratory diseases, it can nevertheless find its place. For example, you can use it in a prevention approach.

In fact, the intense cold provided by whole body cryotherapy stimulates the immune system. It therefore contributes to the natural strengthening of the body's defences. As a result, this technique can be part of an approach to reduce the risk of respiratory disorders, especially in winter.

Similarly, cryotherapy contributes effectively to the prevention of sports injuries through shocks and other falls during the session. In addition, this type of therapy can heal injuries such as muscle micro-traumas, tears, muscle strains and certain fractures. To do this, use your Duo Mushrooms Cryo Corps and let the magic happen!

Cryotherapy, a tool for strengthening the immune system

According to several scientific studies, exposure to cold increases the secretion of leukocytes. There is also an increase in monocytes as well as a rise in the level of interleukin 6 in the blood. This finding confirms the impact of cold on the immune system, in particular its strengthening. Indeed, we can say that cryotherapy sessions combined with a healthy diet can help strengthen the immune system.

Cryotherapy, a tool to relieve rheumatism

Cold treatment is also effective in the management of certain rheumatic pains. In fact, rheumatism is the set of all chronic joint pain or inflammation. It can be:

  • Acute arthritis;
  • Osteoarthritis;
  • Rheumatoid arthritis;
  • Ankylosing spondylitis;
  • Inflammatory rheumatism;

Through these anti-inflammatory properties, cryotherapy can relieve these ailments which also affect a large number of people. It leads to a reduction in drug consumption. This statement is confirmed by several recent studies. Therefore, if you have bad experience with rheumatism, choose one of the cryotherapy products.

Cryotherapy, an anti-stress of choice to reaffirm your reaffirmed beauty

The effects of cold therapy on stress and well-being are also significant. During a cryotherapy session, the cold dispensed into the body acts on the hypothalamus. The latter is a structure of the central nervous system. It plays an important role in regulating stress by releasing endorphins, natural opiates. Considered the happiness hormone, the secreted endorphin controls mood and is responsible for a feeling of well-being. So this method of treatment is also an ideal way to relax and feel good. And if you are free from stress, your beauty will radiate naturally.

Ultimately, do not hesitate to acquire any cryotherapy item from RollOnJade , your approved supplier in this field.

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