In addition to sport, body massage, dry brushing and lymphatic drainage provide many health and well-being benefits, even more if you include it in a regular routine.
How to start taking care of your body in just a few minutes, several times a week?
Here are some tips for a holistic body routine, with tools designed for In & Out results.
Easy and effective body drainage at home with the Body Slim' Brush
Dry brushing is an energizing and detoxifying ritual. It helps eliminate toxins and activate microcirculation, while exfoliating! It is a technique appreciated by health experts because this gesture boosts the immune system.
The key movements?
Move the Body Slim Brush up along your arms. Use gentle outward brushing movements. The dry brushing brush is used on arms, neckline, stomach and legs.
Targeting cellulite and imperfections on the body: the innovative Ridoki Body
Do you know Ridoki? This little tool with its head equipped with pins is not designed to hurt, quite the contrary. Ridoki massage activates microcirculation and the production of collagen and elastin. It is an effective tool in case of scars. Its version for the body by Roll On Jade is a larger Ridoki, allowing you to target and reduce cellulite, orange peel skin or scars on the body.
We recommend using a drainage tool (Body Slim' Brush, Gua Sha Body Slim') then using Ridoki Body targeting the areas you wish to transform, in order to obtain the best results.
The new ultra-effective and relaxing Roll On Jade: the Cryo Body Mushrooms Duo
This duo of cryotherapy tools is ultra-effective because it combines the action of cold to drain the body with easy-to-use mushrooms. Massage with these two mushrooms helps drain the lymph, relieve the feeling of heavy legs and accelerate recovery after sports training.
A duo of wonderful tools available HERE (they are often out of stock, take advantage of this to buy them quickly!).
Visit the Body collection by Roll On Jade to learn all about the benefits and uses of each tool. Consider applying a dry oil beforehand to facilitate the massage and provide hydration and nutrients to the skin.